Workplace Wellness

Bring calm to your company. Elevate Employee Wellbeing. Enhance Workplace Performance.

Cozy meditation room with cushions and ambient lighting

Corporate Yin Yoga & Soundbaths

In today’s fast paced and demanding corporate world, nurturing employee wellbeing isn’t just a luxury, it’s a necessity. Our bespoke tailored Corporate Yin Yoga & Soundbath sessions offer a transformative experience designed to reduce stress, promote relaxation, and create a kinder and compassionate work force. All while enhancing your employee productivity, creativity, and focus in the workplace.

What We Offer

Whether you’re looking to introduce regular wellness into your office culture or host a memorable one off event, we offer flexible options to suit your company’s needs:

Colorful sound healing bowls on a serene meditation space floor

4 & 6 Week Wellness Blocks

Perfect for companies ready to commit to a consistent wellness initiative. Weekly sessions offer employees a structured opportunity to slow down, release tension, and reset.. Each week builds on the last, cultivating a deeply restorative experience and encouraging long term mental and physical health benefits.

Peaceful yoga studio with mats and cushions in soft lighting

One Off Events

Ideal for team building days, corporate retreats, or mental health awareness events. A single, immersive session of Yin Yoga or a deeply meditative Soundbath can leave your team feeling recharged and reconnected.

Woman leading sound healing session with crystal singing bowls

Morning Mindfulness Sessions

Start the workday with intention. Morning Yin Yoga & Soundbath sessions set a calm, focused tone for the day ahead. Help your employees feel grounded, energised, and more resilient… all before their first meeting.

Pink and gray pillows on wooden floor minimal design

Hosting Client Events

Create a memorable, high-vibe experience for your clients. A wellness focused session is a unique way to express appreciation, strengthen relationships, and differentiate your brand with intention and care.

Peaceful yoga studio with mats and calm natural lighting

Why Yin Yoga & Soundbaths?

In the high demand world of business, our minds and bodies are often in a state of constant activity – multitasking, meeting deadlines, and managing stress. Yin Yoga and Soundbaths offer a powerful antidote to this – deep stillness, intentional rest, and nervous system repair.

Yin Yoga: The Art of Slowing Down

Yin Yoga is a floor based, meditative practice where yoga poses are held for longer lengths. This extended stillness targets the fascia and connective tissues, areas of our body that are often neglected in faster styles of movement or daily life. The slow pace encourages mindfulness and breath awareness, offering a rare chance to slow the racing mind and connect inwards.

Yin is not about flexibility or performance. It’s about creating space, both physically and mentally. With regular practice, employees can experience:

  • Reduced physical tension (especially from sitting at a desk for long periods)
  • Greater joint mobility and postural support
  • Improved emotional regulation and calm under pressure
  • A grounded sense of presence that carries into the workday

Yin Yoga is accessible to all levels, making it ideal for diverse workplaces, there is no prior experience needed.

Soundbaths: Vibrational Healing for the Mind & Body

Our Soundbaths are an immersive full body and mind experience. Using Alchemy Crystal Bowls, designed to harmonise the body and calm the mind.

As the sound waves gently vibrate through the body, participants often experience:

  • A shift into deep parasympathetic (rest-and-digest) states
  • Release of mental fog, anxiety, and overstimulation
  • Enhanced focus and creativity post-session
  • A meditative, restorative experience without needing to “try” or “do”

Even just one session can leave employees feeling clear, calm, and recharged. Ideal before important projects, leadership meetings, or to break up the intensity of a busy season.

Woman playing crystal singing bowls for sound healing therapy
Meditation setup on wooden floor with cushions and blankets

Corporate Benefits

  • Reduced Stress & Burnout
  • Improved Focus & Creativity
  • Boosted Morale & Employee Engagement
  • Lower Absenteeism & Staff Turnover
  • Stronger Company Culture
  • Enhanced Team Bonding & Communication

Investing in your team’s wellbeing isn’t just the right thing to do – it’s smart business! Happier, healthier employees are more productive, more loyal, and better equipped to face challenges and change with resilience.

Companies worked with…

KPMG logo displayed on a black background in blue lettering
Ledingham Chalmers LLP Solicitors Logo in Dark Blue Text
Charlie house logo with a cartoon dog and life is precious text
Colorful TotalEnergies logo on a black background
NEO Energy logo with blue text and green accent design
Fifth Ring logo with overlapping circular design elements
Abstract black and white letter S logo with modern design
Logo with letter P inside a gold drop shape on black background
Burness Paull Logo in Purple on Black Background
TAQA logo in blue and black design with modern lettering style
Subsea 7 logo with blue and red text on a white background
White background with a small faint dot in the upper left corner
Yellow and red shell logo on a black background
CNOOC logo with red and blue design elements and text
Soft pink heart symbolizing love and affection in pastel shade

Client Reviews…

“I can honestly say it was one of the best wellbeing experiences I’ve ever had.”
CNOOC Employee
“Initially, I wasn’t sure what to expect and really had no idea of how receptive I would be to the sound  healing, but it was great and I was so relaxed. Sarah has such a calming presence and was very good at explaining what the session would entail.”
CNOOC Employee
“I felt so calm and relaxed during the session, I could feel the sound waves moving up my legs, and experienced some very chilled, relaxed thoughts thinking about family and loved ones.”
CNOOC Employee
“I also had the best night’s sleep on Thursday night after the session!”
CNOOC Employee
“I really enjoyed the session, My first experience of a soundbath and I absolutely loved it! I was super comfy & calm and I felt like I was floating afterwards!!”
CNOOC Employee
“I absolutely loved it! Very relaxing, well organised and really well facilitated too.”
CNOOC Employee
“I was unsure what the Soundbath would be like as I’ve never done one before, but I thoroughly enjoyed it and would love to attend another session.  I can honestly say that I’ve never felt so relaxed in my entire life, it was amazing.”
CNOOC Employee
Folded blankets and pillow with calm and cool design on carpet
People practicing yoga in a spacious well-lit office setting
Yoga studio set up for relaxation with mats and candles
Office yoga setup with mats and balance balls near windows
Group yoga class relaxing in a modern studio with mats and props
Meditation room with cushions and soft blankets arranged neatly
Yoga studio with mats and meditation cushions set up inside
Cozy indoor spa setting with pillows and relaxation mats
Modern meditation room with cushions and soft lighting

Ready to Bring Wellness to Your Workplace?

Let’s design a package that works for your team. Whether it’s a quiet reset before a busy quarter or an ongoing commitment to mental wellbeing, we’re here to support your company’s wellness journey.

Step 1: Share Your Vision

Tell us about your team, goals, and preferences using the form below.

Step 2: We Create Your Experience

We will create your bespoke experience based on your goals and intentions for the session.

Step 3: Enjoy the Benefits

We will deliver your bespoke calming experience that inspires and uplifts your team wellbeing!

Please fill out the form below…

FULL NAME

EMAIL ADDRESS

Phone number

COMPANY NAME

Number of participants

Desired start date

preffered session duration

Session location

Frequency of sessions

Preffered session type

Additional Details & Custom Requests