Guidelines

Cancelations/Late Arrivals:
  • Cancellations up to 12 hours before the class starts.
  • Class will not be refunded after the 12hr period and late arrivals.
  • Arrive at least 5 mins before class starts. Please do not arrive any earlier.
  • No late arrivals. Studio doors will be shut so please do not try and enter as this will disrupt the teacher and other clients.
Private 1-1’s Cancelations:
  • Cancellations up to 24 hours before your treatment starts.
  • Your 1-1 session will not be refunded after the 24hr period.
  • Please arrive on time.
How we can help…
  • If you are pregnant, have any medical conditions, injuries or prefer not to have hands on touch, please do get in touch before class so our teachers are aware and can help give you the best Calm & Cool experience possible.
  • If you are pregnant or trying to conceive, we advise  to only participate in our Sound healing, Meditations & Yin Yoga Classes. Our teachers are fully qualified and knowledgeable to guide you through your practice. We advise only attending after your first trimester. Please get in touch with us before hand makig us aware. If you have attended these and any other modalities during your pregnancy and want to attend these practices at our studio, please be advised this is at your own discretion.
  • We understand that it can be daunting trying out something new. But there is no need to worry. We have all started off as first timers. You can come into the studio before signing up to see the space, meet with our teachers and ask any questions you may have about our classes. We want you to feel relaxed and enjoy the Calm & Cool experience.
 

FAQ’s

You may have some questions about what to expect for your first time experience at Calm & Cool. So we have done our best to answer some of our most frequently asked questions.

We are located 30-32 Chapel Street. Just off of Union Street in Aberdeen’s West End.

There is Chapel Street & Summer Street Car Park a few minutes walk away as well as on street parking on Chapel Street and surrounding streets in the area.

The minimum age is 16 accompanied by an adult. Unless Calm & Cool are holding a mini class dedicated to younger age groups.

Drop ins are welcome 30 mins before class starts but we advise you book online in advance, as class spots do fill up quickly.

‍Please check the daily class timetable on our website for when the studio is open.

Whatever makes you feel comfortable. Some people like to wear loose fitting clothing like joggers etc. while others like to wear tight, stretchy leggings and tops. If you are coming from work and are booked into a Sound or Meditation class then just come as you are. 

‍We provide our own Calm & Cool mats, bolsters and props. We also have water and beverages to buy from our cooled fridge as well as our own Calm & Cool tea to enjoy after class. 

‍If you are ill for any reason please make sure you get in touch and cancel class before the 12 hour period of late cancellations. 

We have toilet facilities however no changing rooms. There are small storage drawers underneath the seating area where you can store your belongings. We advise you to take as little as possible to class.